Newest Videos

Hitting Videos

Looking at the Hips in Hitting - (08:03)

Looking at the Hips in Hitting – (08:03)

We break down two exercises on how we assess the pelvis and explain how we use that information to help improve our hitters swings. To access this post, you must ... Read More
Training Guide: The How and Why to Continuous Improvement - (09:11)

Training Guide: The How and Why to Continuous Improvement – (09:11)

A video describing the training concepts athletes should focus on when they leave Driveline so they can continue to improve. To access this post, you must purchase DrivelinePLUS ... Read More
Poor Contact out Front: Mechanics - (07:49)

Poor Contact out Front: Mechanics – (07:49)

Max and Mike discuss some of the mechanical issues that hitters can have when they struggle to hit the ball out front. To access this post, you must purchase DrivelinePLUS ... Read More
Considering Swing Depth During Tee Work - (05:27)

Considering Swing Depth During Tee Work – (05:27)

Explaining why depth of contact needs to be considered when practicing hitting off a tee or you run the risk of training a grooved swing. To access this post, you ... Read More

Research Videos

Flatground vs Mound Stress - (05:28)

Flatground vs Mound Stress – (05:28)

A review of research comparing flat ground throws to pitching off a mound. Biomechanical Comparison of the Interval Throwing Program and Baseball Pitching: Upper Extremity Loads in Training and Rehabilitation ... Read More
Biomechanics and Kinesiology Part 2 - (10:08)

Biomechanics and Kinesiology Part 2 – (10:08)

Looking at both torque and external rotation. Plus, why training dynamic and static movements are important. To access this post, you must purchase DrivelinePLUS ... Read More
Biomechanics and Kinesiology Part 1 - (13:10)

Biomechanics and Kinesiology Part 1 – (13:10)

Explaining the technical why because what we do and why are drills are designed how they are. Covering the technical aspects of the kinetic chain and differences between static and ... Read More
6 Week Study Research Review - (09:52)

6 Week Study Research Review – (09:52)

A quick summary of what we took from our 6 week research paper and what we're looking at moving forward. To access this post, you must purchase DrivelinePLUS ... Read More

Pitching Videos

Programming After Winter Break - (07:39)

Programming After Winter Break – (07:39)

A look a what coaches should focus on when programming pitchers after winter break, focusing on getting ready for the season. To access this post, you must purchase DrivelinePLUS ... Read More
Teaching and Troubleshooting the Foot Up Rocker - (04:11)

Teaching and Troubleshooting the Foot Up Rocker – (04:11)

Teaching and troubleshooting the foot up rocker. The drill helps with sequencing during the pitching motion. To access this post, you must purchase DrivelinePLUS ... Read More
Accounting for Variance in Spin Axis - (13:01)

Accounting for Variance in Spin Axis – (13:01)

A discussion on the value of looking at the variance of ball flight metrics. We utilize MLB data to highlight some of the differences in consistency between MLB players and ... Read More
How to Read a Rapsodo Report: Sliders - (03:48)

How to Read a Rapsodo Report: Sliders – (03:48)

Describing how to read and understand the data, charts, and movement profiles in a Rapsodo bullpen report in regards to sliders. To access this post, you must purchase DrivelinePLUS ... Read More

Weight Room Videos

Medicine Ball Periodization - (07:00)

Medicine Ball Periodization – (07:00)

Breaking down the wide variety of medicine ball exercises that we use, how we group them, and the season that we tend to schedule them in. To access this post, ... Read More
Importance of Scapular Upward Movement - (03:08)

Importance of Scapular Upward Movement – (03:08)

Explaining why the making sure the scapula is mobile and strong is so important for throwing athletes. To access this post, you must purchase DrivelinePLUS ... Read More
Benching, Range of Motion, and Pitching - (05:42)

Benching, Range of Motion, and Pitching – (05:42)

Discussing the bench press and why upper body strength and power are important. Along with why range of motion can be a reason why baseball players struggle with the exercise ... Read More
T-Spine Assessment: Programming and Corrective Exercise - (02:59)

T-Spine Assessment: Programming and Corrective Exercise – (02:59)

A quick look at how to assess t-spine rotation, some movement flaws that it can cause and ways to program exercises to help it improve. To access this post, you ... Read More

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