Newest Videos

Hitting Videos

Swing Posture: "X Factor" - (04:19)

Swing Posture: “X Factor” – (04:19)

We take a look at how posture can change the degree of hip/shoulder separation that a hitter can achieve. Plus drills we use to help athletes work on improving hip/shoulder ... Read More
Driveline AMA 3 - (1:23:49)

Driveline AMA 3 – (1:23:49)

Assistant Director of Pitching Bill Hezel and Hitting Coordinator Max Gordon hosted the third Driveline AMA. To access this post, you must purchase DrivelinePLUS ... Read More
Correcting Swing Flaws: Dumping The Barrel - (04:59)

Correcting Swing Flaws: Dumping The Barrel – (04:59)

Looking at the swing flaw dumping the barrel, having the barrel fall to early and loop through the zone. Showing drills players can use to improve their movement, plus mobility ... Read More
Lesson 3 - Peak Hand Speed - (2:34)

Lesson 3 – Peak Hand Speed – (2:34)

The third video of our series on Blast Metrics. We cover peak hand speed—what it is, why it's important, and more. To access this post, you must purchase DrivelinePLUS ... Read More

Research Videos

A Case Study With EEG - (06:07)

A Case Study With EEG – (06:07)

An analysis of the case study and blog post "Rethinking the way a Hitter's Brain Works: EEG". https://www.drivelinebaseball.com/2017/07/rethinking-the-way-a-hitters-brain-works-an-eeg-case-study/ To access this post, you must purchase DrivelinePLUS ... Read More
Force Plate In-gym Research - (04:10)

Force Plate In-gym Research – (04:10)

Review of force plate research that Driveline has done. To access this post, you must purchase DrivelinePLUS ... Read More
The History and Theory Behind the Plyo Drills - (04:01)

The History and Theory Behind the Plyo Drills – (04:01)

Explaining the 'why' behind the foundation of our throwing program, plyo care drills. To access this post, you must purchase DrivelinePLUS ... Read More
Basics of Constraints - (07:59)

Basics of Constraints – (07:59)

Reviewing the definition of constraints and how they can be applied in baseball. Dynamics of Skill Acquisition A Constraints-Led Approach (Davis , Button, Bennett 2008 - Book) Spin It to ... Read More

Pitching Videos

How To Use Constraints in Training - (11:02)

How To Use Constraints in Training – (11:02)

The basic definition of constraints and how they can be used in training. Dynamics of Skill Acquisition A Constraints-Led Approach (Davis , Button, Bennett 2008 - Book) Spin It to ... Read More
Biomechanics of Long Toss: Comparing Pitching and Long Toss - (04:42)

Biomechanics of Long Toss: Comparing Pitching and Long Toss – (04:42)

A look at the peer review research comparing pitching to long toss. Defining the Long-Toss: A Professional Baseball Epidemiological Study (Stone, 2017) Biomechanical Comparison of Baseball Pitching and Long-Toss: Implications ... Read More
Curveball Spin Axis - (02:02)

Curveball Spin Axis – (02:02)

Explaining how changing spin axis can affect the movement of different variations of curveballs. To access this post, you must purchase DrivelinePLUS ... Read More
Simple Workload Concepts - (09:09)

Simple Workload Concepts – (09:09)

Looking at the language used when discussion a pitcher's workload and some simple concepts that coaches should take under consideration. To access this post, you must purchase DrivelinePLUS ... Read More

Weight Room Videos

In-Season Strength Approach - (02:59)

In-Season Strength Approach – (02:59)

How to scale rotational work for in-season pitchers and why coaches shouldn't reduce intensity of weight room work in-season. To access this post, you must purchase DrivelinePLUS ... Read More
Importance of Lower Half Strength - (08:53)

Importance of Lower Half Strength – (08:53)

A look at why strength, specifically lower body strength, should be an important focus for pitchers in training. To access this post, you must purchase DrivelinePLUS ... Read More
Hip Mobility in Hitting: Assessment and Swing Flaws - (09:10)

Hip Mobility in Hitting: Assessment and Swing Flaws – (09:10)

Explaining movements that can be used to assess hip mobility in hitters and how certain restrictions may change hitting mechanics. To access this post, you must purchase DrivelinePLUS ... Read More
Importance of Scapular Upward Movement - (03:08)

Importance of Scapular Upward Movement – (03:08)

Explaining why the making sure the scapula is mobile and strong is so important for throwing athletes. To access this post, you must purchase DrivelinePLUS ... Read More

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