Newest Videos

Hitting Videos

Hitting Variables - (04:42)

Hitting Variables – (04:42)

A video review of the different variables that they can change when they are practicing hitting. To access this post, you must purchase DrivelinePLUS ... Read More
Swing Posture: Pelvic Forward Bend - (03:50)

Swing Posture: Pelvic Forward Bend – (03:50)

We dive into the movement and positions of the pelvis in the swing, looking specifically at forward bend. We end the video with drill to work on improving pelvis movement ... Read More
Batting Practice Design Ideas - (10:10)

Batting Practice Design Ideas – (10:10)

Example on how to make batting practice more challenging and constructive. To access this post, you must purchase DrivelinePLUS ... Read More
The Why of Overload Bat Training - (01:50)

The Why of Overload Bat Training – (01:50)

The purpose behind overload training and how to apply it. To access this post, you must purchase DrivelinePLUS ... Read More

Research Videos

How To Use Constraints in Training - (11:02)

How To Use Constraints in Training – (11:02)

The basic definition of constraints and how they can be used in training. Dynamics of Skill Acquisition A Constraints-Led Approach (Davis , Button, Bennett 2008 - Book) Spin It to ... Read More
6 Week Study Research Review - (09:52)

6 Week Study Research Review – (09:52)

A quick summary of what we took from our 6 week research paper and what we're looking at moving forward. To access this post, you must purchase DrivelinePLUS ... Read More
Biomechanics and Kinesiology Part 2 - (10:08)

Biomechanics and Kinesiology Part 2 – (10:08)

Looking at both torque and external rotation. Plus, why training dynamic and static movements are important. To access this post, you must purchase DrivelinePLUS ... Read More
Best Uses for the Motus Sleeve Part 2 - (04:07)

Best Uses for the Motus Sleeve Part 2 – (04:07)

Explaining how a coach, or facility owner, can use a Motus sleeve even when they don't have one sleeve per player. To access this post, you must purchase DrivelinePLUS ... Read More

Pitching Videos

Communicating Data to Players - (09:35)

Communicating Data to Players – (09:35)

A discussion on the importance of communication data to athletes in an effective way. To access this post, you must purchase DrivelinePLUS ... Read More
Finger Strength and Curveball Spin Rate - (06:13)

Finger Strength and Curveball Spin Rate – (06:13)

Review of a study that compared finger strength measures to a pitcher's curveball spin rate. The Relationship Between Finger Strength and Spin Rate of Curve Balls Thrown by NCAA Division ... Read More
Pitch Design Progression - (09:58)

Pitch Design Progression – (09:58)

Breaking down the steps that coaches and players need to take in order to move a pitch from the design phase, to being useful in gym. To access this post, ... Read More
Teaching and Troubleshooting the Drop Step - (04:44)

Teaching and Troubleshooting the Drop Step – (04:44)

Looking at the purpose, set up, common mistakes and fixes when pitchers are performing the drop step drill. To access this post, you must purchase DrivelinePLUS ... Read More

Weight Room Videos

Big 3 Considerations- The Squat Part 1 - (11:54)

Big 3 Considerations- The Squat Part 1 – (11:54)

The first part of our two part series reviews common technique issues with the squat and what good squat technique looks like. To access this post, you must purchase DrivelinePLUS ... Read More
Importance of Lower Half Strength - (08:53)

Importance of Lower Half Strength – (08:53)

A look at why strength, specifically lower body strength, should be an important focus for pitchers in training. To access this post, you must purchase DrivelinePLUS ... Read More
Barbell Bench vs Dumbbell Bench - (02:30)

Barbell Bench vs Dumbbell Bench – (02:30)

Reviewing the differences of barbell and dumbbell bench and why you may program one versus the other. To access this post, you must purchase DrivelinePLUS ... Read More
Developing High Performers Part 2: Medicine Balls - (13:55)

Developing High Performers Part 2: Medicine Balls – (13:55)

Breaking down specific type of medicine ball exercises and templates that coaches can use ... Read More

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