Newest Videos

Hitting Videos

Drills For Training Swing Depth - (03:06)

Drills For Training Swing Depth – (03:06)

We review the importance of practicing varied points of contact and the most common drills we use to train hitting the ball at various depths. To access this post, you ... Read More
Fall Hitting Training in a Team Setting - (07:00)

Fall Hitting Training in a Team Setting – (07:00)

A review of how a former college coach rolled out Driveline hitting in the fall, specifically what went well and what could have been done differently. To access this post, ... Read More
Point of Contact & Swing Depth - (03:43)

Point of Contact & Swing Depth – (03:43)

Comparing two hitters and their peak exit velocity at different points of contact. To access this post, you must purchase DrivelinePLUS ... Read More
Launch Angle Strings - (06:11)

Launch Angle Strings – (06:11)

Explaining the set up of launch angle strings, along with what information you can and can't take from them. To access this post, you must purchase DrivelinePLUS ... Read More

Research Videos

Flatground vs Mound Stress - (05:28)

Flatground vs Mound Stress – (05:28)

A review of research comparing flat ground throws to pitching off a mound. Biomechanical Comparison of the Interval Throwing Program and Baseball Pitching: Upper Extremity Loads in Training and Rehabilitation ... Read More
The History and Theory Behind the Plyo Drills - (04:01)

The History and Theory Behind the Plyo Drills – (04:01)

Explaining the 'why' behind the foundation of our throwing program, plyo care drills. To access this post, you must purchase DrivelinePLUS ... Read More
Basics of Constraints - (07:59)

Basics of Constraints – (07:59)

Reviewing the definition of constraints and how they can be applied in baseball. Dynamics of Skill Acquisition A Constraints-Led Approach (Davis , Button, Bennett 2008 - Book) Spin It to ... Read More
Biomechanics and Kinesiology Part 1 - (13:10)

Biomechanics and Kinesiology Part 1 – (13:10)

Explaining the technical why because what we do and why are drills are designed how they are. Covering the technical aspects of the kinetic chain and differences between static and ... Read More

Pitching Videos

Velocity Training and Workload in the Fall - (13:27)

Velocity Training and Workload in the Fall – (13:27)

Taking a look at workload management and high intent days. Relevant to scheduling a pitcher's practice whether you throw bullpens, pulldown or plyo velo. To access this post, you must ... Read More
Teaching and Troubleshooting the Pivot Pick-Off Drill - (03:12)

Teaching and Troubleshooting the Pivot Pick-Off Drill – (03:12)

Looking at some common mistakes and fixes when pitchers are performing pivot pick-offs. To access this post, you must purchase DrivelinePLUS ... Read More
Fastball Backspin Research - (04:01)

Fastball Backspin Research – (04:01)

A quick look at research showing the importance of knowing a pitcher's fastball spin rate. The Effect of Fastball Backspin Rate on Baseball Hitting Accuracy (Higuchi, 2013) To access this ... Read More

Weight Room Videos

Mobility Assessment Explained - (02:29)

Mobility Assessment Explained – (02:29)

Detailing what we assess in the lower and upper body for pitchers. To access this post, you must purchase DrivelinePLUS ... Read More
Integrating Strength with Throwing - (06:27)

Integrating Strength with Throwing – (06:27)

We go in depth about training economy and how to integrate strength and throwing programs effectively for strength, velocity building, and competition phases. To access this post, you must purchase ... Read More
T-Spine Assessment: Programming and Corrective Exercise - (02:59)

T-Spine Assessment: Programming and Corrective Exercise – (02:59)

A quick look at how to assess t-spine rotation, some movement flaws that it can cause and ways to program exercises to help it improve. To access this post, you ... Read More
Developing High Performers Part 5: Resistance Training - (09:21)

Developing High Performers Part 5: Resistance Training – (09:21)

We review simple concepts and programming that coaches can implement to train baseball players. To access this post, you must purchase DrivelinePLUS ... Read More

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