Newest Videos

Hitting Videos

Optimizing Batting Lineups - (17:10)

Optimizing Batting Lineups – (17:10)

This video discusses the quantitative factors that go into building an optimal batting lineup. Citations: Which teams are optimizing their lineups? (Lichtman, 2014) Optimizing Your Lineup By The Book (Kalkman, ... Read More
Hitting Programming - Big Buckets Intro - (06:08)

Hitting Programming – Big Buckets Intro – (06:08)

We review for four main groups that we bucket players into, based on common issues we see in gym. These buckets go hand-in-hand with the more specific small buckets. To ... Read More
Perception Series Part 3 - (12:55)

Perception Series Part 3 – (12:55)

Part 3 reviews seminal research on how batters use their eyes to track a baseball. This lays the foundation for parts 4 and 5. Slide 1: Visual Moments of Batters ... Read More
Swing Posture: Pelvis Rotation - (03:36)

Swing Posture: Pelvis Rotation – (03:36)

Looking closer at swing posture, our hitting trainers examine pelvis rotation and the swing. To access this post, you must purchase DrivelinePLUS ... Read More

Research Videos

Force Plate In-gym Research - (04:10)

Force Plate In-gym Research – (04:10)

Review of force plate research that Driveline has done. To access this post, you must purchase DrivelinePLUS ... Read More
6 Week Study Research Review - (09:52)

6 Week Study Research Review – (09:52)

A quick summary of what we took from our 6 week research paper and what we're looking at moving forward. To access this post, you must purchase DrivelinePLUS ... Read More
Biomechanics and Kinesiology Part 1 - (13:10)

Biomechanics and Kinesiology Part 1 – (13:10)

Explaining the technical why because what we do and why are drills are designed how they are. Covering the technical aspects of the kinetic chain and differences between static and ... Read More
Fastball Backspin Research - (04:01)

Fastball Backspin Research – (04:01)

A quick look at research showing the importance of knowing a pitcher's fastball spin rate. The Effect of Fastball Backspin Rate on Baseball Hitting Accuracy (Higuchi, 2013) To access this ... Read More

Pitching Videos

Basics of Mound Blending - (03:00)

Basics of Mound Blending – (03:00)

We review the basics of blending to the mound, an important transition from pitcher's when they are preparing for the season. To access this post, you must purchase DrivelinePLUS ... Read More
Rocker Drill Study - (07:06)

Rocker Drill Study – (07:06)

The first look at our research on different rocker variations and how it's changed our programming. To access this post, you must purchase DrivelinePLUS ... Read More
Teaching and Troubleshooting the Foot Up Rocker - (04:11)

Teaching and Troubleshooting the Foot Up Rocker – (04:11)

Teaching and troubleshooting the foot up rocker. The drill helps with sequencing during the pitching motion. To access this post, you must purchase DrivelinePLUS ... Read More
Teaching Youth Pitchers Walking Wind Ups -  (02:06)

Teaching Youth Pitchers Walking Wind Ups – (02:06)

A quick look at some of the key points that need to be emphasized when teaching youth players the rocker drill. To access this post, you must purchase DrivelinePLUS ... Read More

Weight Room Videos

Replacing Percentage Based Training with VBT - (06:10)

Replacing Percentage Based Training with VBT – (06:10)

Diving into what VBT ranges mean on the speed/strength continuum and explaining what benefits VBT has over percentage based training for certain exercises. To access this post, you must purchase ... Read More
Integrating Strength with Throwing - (06:27)

Integrating Strength with Throwing – (06:27)

We go in depth about training economy and how to integrate strength and throwing programs effectively for strength, velocity building, and competition phases. To access this post, you must purchase ... Read More
Pushup-Pullup Progression-Regression Part 2 - (15:18)

Pushup-Pullup Progression-Regression Part 2 – (15:18)

The second part in our series cover various progressions of pull up exercises. To access this post, you must purchase DrivelinePLUS ... Read More
Hip Flexion and Extension Corrective Exercises - (02:00)

Hip Flexion and Extension Corrective Exercises – (02:00)

A look at strength and mobility exercises that trainers can introduce for athletes who need to increase their hip flexion and extension. To access this post, you must purchase DrivelinePLUS ... Read More

The Best Prices on Driveline Products