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A short talk on force curves and a quick look at why we're looking into the relationship between deadlift speed and fastball velocity. Effects of Strength vs. Ballistic-Power Training on Throwing Performance (Zaras, 2013) Effects of Combined Resistance Training and Plyometrics on Physical Performance in Young Soccer Players (Franco-Marquez, 2015) Training-Specific Functional, Neural, and Hypertrophic Adaptations to Explosive- vs. sustained-contraction Strength Training (Balshaw, 1985)
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