Driveline Velocity and Arm Care Starter Kit

Plus Price: $177.00

Save $10 or more by ordering the kit!

– All the equipment needed to execute the On-Ramp Program for one athlete

– 1 set of PlyoCare balls for every day warm-up, throwing training, and recovery 

– 1 set of Weighted Baseballs for high-output throwing

– 1 set of Wrist Weights for warm-up and recovery

– 1 set of J-bands for warm-up and recovery

– 1 Lacrosse Ball

– Recommended age: 14+

Optional: 1 print copy of Jaeger Sports Year Round Throwing Manual

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A Get-Started Weighted Ball Program


Ready to start training ballistically?


The starter kit has everything you need to get started. Your kit comes with PlyoCare balls for everyday training, a set of J-bands for warm-up and recovery, a set of wrist weights for arm mapping and fitness, and a set of weighted baseballs to perform high-output throwing. It’s the total package for developing pitching velocity and improving arm fitness.


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Comes with a Free Get Started Program


Our free starter program is great for athletes 14+ who have not trained with overload balls before. It features 3-4 days of throwing per week and can be used year-round. You can start with this program as an introduction before either coming to Driveline to train or training with us remotely, through one of our programs or books.


It is a complete on-ramp program with warm-up, training, and recovery drills listed. Don’t let lack of a plan stop you from getting started.


Starter Program Preview


The starter program is emailed to you upon purchase. It includes:


– A primer on how to get started well…and common mistakes made when on-ramping.

– A clear warm-up, training and recovery plan, along with specific rest days.

– Pictures and drill videos so you can compare your drill mechanics.

– An 8-Week Training Plan that combines physical assessment with detailed sets and reps.

– A plan for off-season, in-season and mound work.


No Money Drill
No Money: Post-Throwing Recovery Drill


Wrist Weight Series
Warm-Up: Wrist Weight Series



Jaeger Sports J-Bands

– Color: Black
– Comfortable wrist cuff attachments
– Carabiner attachment

Leather Weighted Baseball Set – 4 sets

– Six different balls (3 oz, 4 oz, 6 oz, 7 oz, 9 oz, 11 oz)
– Underload and overload training for maximum effectiveness
– Flat seams and natural leather maintain the same feel of a game ball during training
– Brightly colored seams and markings for easy identification
– Highly durable
– Premium stitching with leather covers

Driveline PlyoCare Balls

– Black: 2000g (4.4 lb)
– Green: 1000g (2.2 lb)
– Blue: 450g (~1 lb)
– Red: 225g (~8 oz)
– Yellow: 150g (5.3 oz)
– Gray: 100g (3.5 oz)

Leather Wrist Weights – 5kg set

– Flexible and balanced to comfortably fit the wrist.
– Sold as a set. 5kg set is two (2) 5kg weights.
– Durable stitching allows these weights to withstand ballistic throws.
– Treated leather material is easy to clean.

Optional: Jaeger Sports Year Round Throwing Manual

– Spiral-bound training guide for periodizing your long toss practice across all seasons.

Additional information

Weight 480 oz

Equipment Only, + Year Round Throwing Manual