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Using Feedback from Hitting Plyo’s as a Warm Up – (00:33)

Looking at the positives of using hitting plyos over wiffle balls to get feedback on a hitters swing.

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2 thoughts on “Using Feedback from Hitting Plyo’s as a Warm Up – (00:33)

  1. Should players use a different bat when hitting plyos? I have had a lot of concerned hitters. Thank you

    1. Kyle – Hey there. So in the gym here we have players using a wide variety of bats to hit Hitting Plyos with. From short bats to long bats to wood to aluminum to composite – basically everything.

      Let us know if you have any additional questions!

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